Your health is more than a checklist of symptoms.

About Dr. Tara Lantz, Naturopathic Doctor

Dr. Tara Lantz, BSc ND

BC born and raised with Nova Scotian roots, Dr. Lantz calls both coasts home. 

As a Doctor of Naturopathic Medicine with a Bachelor's of Science in Chemistry, Dr. Lantz's practice is grounded in science, reason, and tradition.  

About Dr. Tara Lantz, ND›

Naturopathic Medicine & Approach

As a licensed naturopathic doctor, Dr. Lantz incorporates the best of clinical diagnosis and lab testing with integrative & holistic approaches to provide care that treats the entire person, not just symptoms.  Treatment plans are individualized to each person.

It is never too late to seek treatment.  Although treatments are non-pharmaceutical, they often complement or support conventional care from your MD and can help you live a healthier, happier life through a preventative care approach which focuses on day-to-day wellbeing.

About Naturopathic medicine › 


Dr. Tara Lantz, ND has a general naturopathic practice and sees patients of all ages and health concerns in Halifax, Nova Scotia and the South Shore. She has a special focus in mental health concerns, stress, digestive & hormonal health, and preventative medicine.

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Coaching & Counselling

Dr. Lantz recognizes the impact one's outlook on life has on wellness and encourages her patients to explore this area of their lives.  Patients may book counselling/coaching sessions to help further exploration of growth, passion and attaining goals.

Talks, Workshops & Corporate Wellness

Education is core to Dr. Lantz’s approach. She loves giving group talks & workshops, and collaborating in community and corporate wellness. Healthcare works best when it is not confined to a clinical setting.

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Why should I stay at the bottom of a well, when a strong rope is in my hand?
— Rumi